-
Services
Dr. B is now offering personalized online behavioral consultations and coaching. Dr. B has extensive experience training parents, teachers and caregivers to implement behavioral strategies based upon a personal assessment of each individual which takes into consideration their unique needs. Dr. B will work with each individual to create a customized plan of support which…
-
What do you know about stress?
Written by: Chelsea Cheverie In our daily life, how many of us often use the word stress to describe negative situations? How many of us also hold the belief that stress is bad for us? What would you say if I told you that this is not always true? Would you believe me if I…
-
Exercise and Behavior (Movement)
EXERCISE AND BEHAVIOR (MOVEMENT) It is well known that exercise has great benefits for our bodies, but lesser known are exercises’ mental health and behavioral benefits. Regular exercise can have a positive impact on depression, anxiety, ADHD and troublesome behaviors (Robinson, Segal & Smith, 2018). It can also help to relieve stress, improve memory, improve…
