Photo by KATRIN BOLOVTSOVA on Pexels.com “I need to talk to you about how you have so much energy,” my soon to be sister-in-law states. It is no secret that I have ADHD, and aside from people often inquiring about my high energy, they also ask how I can focus on a task. To be… Continue reading How Do You Have So Much Energy?
Photo by Caleb Oquendo on Pexels.com Over 20 years ago I was working with a student and we were headed to get lunch. Our goal was to practice waiting in line, as the student had never been asked to wait. We watched the line and were able to jump in with only two people ahead… Continue reading Everyone Has a Plan Til’ They Get Punched in the Face
AI-generated illustration depicting brain activity and neural waves. Created using OpenAI’s DALL·E, 2025. As I sat peering at the brain on the screen in front of me, colored green, blue, and red, I felt my face get hot. I swallowed my guilt as I went through the different images where it was clear for me… Continue reading Catch the Wave … The Brain Wave
By: Dr. B. May 12, 2019coremethods The Gut-Brain Axis Have you ever had a gut feeling about something? Felt butterflies in yourstomach? If so, you are not alone! When you feel anxiety, it shows up in yourbody. Recent studies have shown that there is a connection between ourbrains and our stomachs, and this is referred… Continue reading I Have a Gut Feeling…
By: Dr. B. January 10, 2020coremethods Getting Rest in 10 Minutes or Less I often work with students who are on hyper drive. These students are always on the go, seeking sensory and emotional feedback from their environments. They are disruptive in the classroom, many often have trauma histories, and they have challenges learning. Interestingly enough, interviews… Continue reading The Best Hack! Getting Rest in 10 Minutes or Less
