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The Behavior Bootcamp and CORE-Methods Data Results from 2022-2023

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Top 10 Signs Students Will Become Disruptive

By: Dr. B You may be saying to yourself, “will” become disruptive? we HAVE disruption.” I am sorry if you do, and if that is the case check out our posts at #thebehaviorbootcamp. The National Center for Education Statistics states that there is a 56% increase in disruptive behaviors in public schools. Aggression and outburst… Continue reading Top 10 Signs Students Will Become Disruptive

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I Have a Gut Feeling…

By: Dr. B. May 12, 2019coremethods The Gut-Brain Axis Have you ever had a gut feeling about something? Felt butterflies in yourstomach? If so, you are not alone! When you feel anxiety, it shows up in yourbody. Recent studies have shown that there is a connection between ourbrains and our stomachs, and this is referred… Continue reading I Have a Gut Feeling…

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How to Support High Stress and Panic Attacks

By: Dr. B.  August 29, 2020coremethods It is likely that most of us have been experiencing high levels of stress lately. During the Coronavirus pandemic, many of our lives changed drastically in a matter of months. Many of us have had to adapt to new routines, have had a lack of access to the outside… Continue reading How to Support High Stress and Panic Attacks

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The Best Hack! Getting Rest in 10 Minutes or Less

By:  Dr. B. January 10, 2020coremethods Getting Rest in 10 Minutes or Less I often work with students who are on hyper drive. These students are always on the go, seeking sensory and emotional  feedback from their environments.  They are disruptive in the classroom, many often have trauma histories, and they have challenges learning. Interestingly enough, interviews… Continue reading The Best Hack! Getting Rest in 10 Minutes or Less

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“End of the Burp” – Behavioral Techniques To Put a Stop To Annoying Behavior

By:  Dr. B.  As parents, educators and caregivers, we often encounter behavioral situations that frustrate us. Our limits are tested, and our boundaries are pushed to their limits. Many of us struggle with techniques to end this annoying and irritating behavior.  How to get them to just STOP? A friend recently relayed a story in which her… Continue reading “End of the Burp” – Behavioral Techniques To Put a Stop To Annoying Behavior

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Appropriate Actions to End Inappropriate Touching

By: Dr. B. November 12, 2018coremethods Individuals experiencing intellectual or developmental disabilities often behave in ways which differ from their peers. This often manifests in the areas of communication, socialization, and behavior. This may show up as anger, anxiety, or disruptive behaviors. During puberty these adolescents may display sexual behaviors. It’s important for parents and… Continue reading Appropriate Actions to End Inappropriate Touching

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Anxiety and The Brain: Understanding the Freeze, Flight, Fight Response

By: Dr. B. June 15, 2019coremethods Anxiety Anxiety is something that we all experience and is often a normal reaction to many different situations (Canadian Mental Health Association, 2019). It can be brought on by many factors, including exposure to new situations, meeting people we don’t know yet, pressures from situations at work, or just… Continue reading Anxiety and The Brain: Understanding the Freeze, Flight, Fight Response

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How Nutrition can Affect Behavior: How to Use Food to Manage Your Mood

By:  Dr. B. March 31, 2019coremethods You’ve heard the saying “You are what you eat”, right?  And you probably “get it” that diet affects your physical health. But what if I told you that diet affects your mental health too? It’s true! You are always balancing your health in multiple ways, and they are all related. Foods we eat… Continue reading How Nutrition can Affect Behavior: How to Use Food to Manage Your Mood

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The Struggle to Leave Home

By: Dr. B.  July 9, 2020coremethods Life as we knew it changed basically overnight just a few years ago. Our normal routines and habits were completely upended, as most of us were told that we would be safer at home. Schools turned to remote learning, our favorite stores and entertainment venues closed, and we were… Continue reading The Struggle to Leave Home